Have a headache? Try these herbal tea options to feel relieved and relaxed.
Regardless of the type of headache you experience, consuming a warm cup of tea may help you to soothe the distracting, throbbing pain in your head, following the same let`s take a look at these soothing herbal tea options.
1. Ginger tea
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One of the most popular culinary spices with a variety of health advantages is ginger. It has potent antioxidants that aid in lowering inflammation.
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2. Chamomile Tea
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Insomnia and anxiety are two conditions that are frequently treated with chamomile tea. While there isn`t enough evidence to conclusively link chamomile tea to the treatment of headaches, its calming properties may be helpful for tension headaches.
(Picture: Freepik)
3. Feverfew Tea
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The use of feverfew as medicine dates thousands of years ago. The effectiveness of feverfew in treating migraines has been investigated in numerous studies. Feverfew is a herb that can be used to alleviate migraines as well as general headache pain.
(Picture: Freepik)
4. Clove Tea
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Indonesian-born and globally grown, clove is a priceless spice. For centuries, it has been used to cure a variety of pains, including headaches. Its antinociceptive qualities are probably to blame for this. Antinociceptives assist in preventing or lessening the experience of pain.
(Picture: Freepik)
5. Peppermint Tea
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Originally from the Middle East and Europe, peppermint is widely cultivated all over the world. Indian herbal treatments for dyspepsia, colds, coughs, and other ailments sometimes use peppermint as a herb. Tea with peppermint flavor is made by steeping peppermint leaves in hot water. It is consumed for a variety of health advantages brought on by the vitamins, minerals, and antioxidants it contains.
(Picture: Freepik)
