LIFESTYLE
Kareena never does diet to be thin, she always takes a balanced diet and focuses on workouts.
One of the top actresses of Bollywood, Kareena Kapoor Khan is not only loved for her acting but also for her looks. After the birth of Taimur and Jeh, Kareena’s weight increased very fast. However, Kareena’s strict diet not only helped her lose weight but also kept her fit. Kareena Kapoor Khan keeps posting many pictures related to her fitness on Instagram.
Also read: Virabhadrasana: Kareena Kapoor Khan aces the warrior yoga asana, know benefits, technique
In an old interview taken by her nutritionist Rujuta Diwekar, Kareena Kapoor Khan revealed about her fitness, diet and also about how she attained zero size figure.
When Kareena was asked what she did to lose weight, Kareena said, 'I paid attention to my diet. But I kept my diet balanced. I have never tried to lose weight fast and I would advise all mothers also that you should never think of losing weight fast it can affect your health. Many people leave food in confusion.
The name of rice comes first in this. When Kareena was asked what she had left? So his answer was, 'My food is incomplete without rice. Saif and I both definitely eat rice in our meals. When you stress about anything, it harms you. I eat rice and eat LTD. Apart from this, I eat a lot of khichdi. If I feel like eating roti, I only eat roti made of ragi and millets. I do not compromise with my taste, but balance what I eat and eat it.
This is how Kareena attained zero size figure
Kareena Kapoor has been famous for her size zero. The time she decided she is going to have zero size figure for a particular movie she started prepping for it without opting for any kind of crash diet.
Kareena only focussed on ''ghar ka khanna' i.e. roti, dal, rice and a spoon of ghee and regular workout, and that's how she achieved zero size figure.
Kareena in general likes home-cooked food, but when she is out for shoots, she only eats local food. She says, 'I like home food but, it is not possible on the shoot. That's why I try to eat local organic food. If I don't get anything, I eat seasonal fruits. In summers, mangoes, curd rice, kokum drink, lemon water only help to keep me hydrated.
Kareena never does diet to be thin, she always takes a balanced diet and focuses on workouts.
All set for vote counting in Jharkhand tomorrow; NDA, JMM-led alliances confident of winning
Watch: Australia star inquires Rishabh Pant about his next IPL team, gets 2-word reply
Shah Rukh Khan’s house Mannat was first offered to his industry rival…, but he refused because...
The Visionary Who Promises a Blue Sky for India: Holger Thorsten Schubart’s G20 Climate Speech
The Surge of High-End Living: Luxury Residential Market to Outpace Other Segments
FeFCon 2024 to be Held in Bangalore: A Premier Event on Fever Management
'That’s wild': Noida man turns cigarette butts into teddy bears in viral video, watch
London Airport evacuates passengers over security threat, thousands stranded
The World’s First Innovative Iron Supplement to Combat Iron Deficiency and Anaemia
Meet grandmother who became fashion icon after trying on her granddaughter’s clothes
IND vs AUS: Rishabh Pant joins Virat Kohli, Rohit Sharma in elite WTC list, becomes 3rd Indian to...
'All scripted drama...': Puneet Superstar allegedly assaulted by influencers in viral video, watch
Actress Ana de Armas caught kissing Cuban President Miguel Díaz-Canel’s son in viral photos
Oreshnik's Shadow: Will Russia's hypersonic missile force west to back down?
‘You’re So Beautiful’: World’s tallest woman meets world’s shortest woman over tea, pics go viral
Delhi-NCR Air Pollution: Consequences of GRAP-4 are drastic, may have adverse effects, says SC
Delhi-NCR Air Pollution: Schools likely to stay closed till..., check city-wise update
Maharashtra: 3 killed, 9 hospitalised after gas leak at fertiliser plant in Sangli
THIS farm is selling a cup of coffee for Rs 28000, but there's a twist, it is...
Chhattisgarh: 10 Maoists killed after encounter with security personnel in Sukma
Mukesh Ambani's SUPERHIT plan for Jio users, offers unlimited 5G access for 1 year for just Rs...
IND vs AUS 1st Test: KL Rahul's dismissal sparks DRS controversy in Perth Test
Dense fog, heavy rain predicted in these states till November 25; check here
Oreshnik Hypersonic Missile: Which nations are within its range?
Bihar teacher, principal reach school in drunken state; know what happened next
'I have faced a lot of...': Arjun Kapoor REVEALS his biggest fear amid break up with Malaika Arora
How millions of Indians may get affected due to US indictment of Gautam Adani in bribery case
Amid divorce rumours with Aishwarya Rai, Abhishek Bachchan says 'missing someone is okay but...'
After Bibles, watches and sneakers, Donald Trump is now selling autographed guitars, price is...
Delhi pollution: Air quality improves to ‘very poor’ category, AQI at...
Vladimir Putin's BIG threat, warns he could strike UK with new ballistic missile if...
Shillong Teer Results TODAY November 22, 2024 Live Updates: Check winning numbers here
Somebody misbehaved with Alia Bhatt on Highway sets then Imtiaz Ali had to...
Zomato CEO Deepinder Goyal reveals twist behind Rs 200000 job fee, closes application window
Days after Ratan Tata's demise, Tata Group's Rs 131000 crore company inks pact with ADB for...
WATCH: Woman makes Biryani with Parle-G biscuits, viral video fumes internet
Only train in India in which passengers can travel for FREE; check route, timings and more
'Justice for biryani': Parle-G biryani takes internet by storm, video goes viral
DNA TV Show: Why Gautam Adani charged with bribery and fraud in US
IND vs AUS: Records Virat Kohli can break during Border-Gavaskar Trophy