Here's a look at the shocking weight loss transformation of Nimrit Kaur Ahluwalia
The Choti Sardarni actress Nimrit Kaur Ahluwalia has left her fans stunned with an incredible weight loss transformation before she left the country to participate in the action-adventure reality game show Khatron Ke Khiladi season 14. Here's a look at her weight loss transformation.
1. Nimrit Kaur Ahluwalia then and now
Nimrit Kaur Ahluwalia has stunned her fans with her shocking weight loss transformation. The actress has shed body fat percentage from 33% to 15% and also transformed her overall health and fitness, inspiring many with her journey.
2. Nimrit Kaur Ahluwalia on weightloss
Talking about her weight loss, the actress said, “Many of us focus too much on the number of kilos lost. I realized it's more than just the number on the scale; it's about feeling healthier and stronger. This transformation has been about internal changes, and I believe that energy is now radiating outward. I've undergone significant internal changes, making this an incredibly empowering experience.”
3. Nimrit Kaur Ahluwalia weightloss secret
Nimrit Kaur Ahluwalia also revealed her secret to weight loss and said, "Since leaving the Bigg Boss house, I haven't stuck to a strict diet. Currently, I consume carbs in a very controlled way, focusing on a high-protein, low-carb diet. I also try to have dinner early and avoid eating anything afterward."
4. Nimrit Kaur Ahluwalia bullied due to weight
During her school and college days, she faced considerable trauma from being bullied for her weight. This motivated her to adopt a healthier lifestyle, incorporating a balanced diet and regular exercise into her daily routine.
5. Nimrit Kaur Ahluwalia work front
After her stint in Bigg Boss, Nimrit Kaur Ahluwalia is all set to participate in another reality show Khatron Ke Khiladi 14. The actress will be fighting her fears in Rohit Shetty's stunt-based reality show which is set to commence on July 27