Benefits of soaked Fenugreek seeds water or Methi water

People who have acidity problem can try having soaked fenugreek seeds empty stomach in the morning.

Soaked fenugreek seeds work wonders in regulating blood sugar levels. One can also have fenugreek water to control their blood sugar level. 

Soaked fenugreek seeds can help a great deal in lowering cholesterol.

Fenugreek water can improve your skin since it helps with digestion and flushes out toxins

Methi seeds contains anti-inflammatory properties which helps in easing menstrual cramps.