7 benefits of drinking ghee coffee

Ghee is loaded with healthy fats like omega 3, 6, and 9 which are good fats that help in maintaining a healthy metabolism, cardiovascular system, joints, and better brain functioning.

Ghee is loaded with vitamins A, E, and K.

Ghee acts as an appetite suppressant, which helps to avoid eating unnecessary food cravings.

Ghee with coffee can reduce the feeling of lethargy and improve mood.

Ghee coffee boosts metabolism rate and helps increase muscle mass.

Digestion of ghee is a slow process. Ghee in the gastrointestinal tract reduces hunger and lessens food intake by sending satiety signals (release of leptin hormone).

Ghee contains butter fat, rich in vitamins A, D, and K, omega-3, and omega-6. Ghee is devoid of water content, proteins, and sugars.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.