Apr 6, 2023, 03:07 PM IST

Blood Sugar Remedy: Chew neem leaves daily for health benefits

Riddhima Kanetkar

Neem leaves are loaded with anti-diabetic properties and help insulin to increase the absorption of glucose in the muscle cells to maintain the glucose levels in the body.

Neem leaves are loaded with glycosides, triterpenoids, antioxidants, and flavonoids, which have anti-inflammatory, anti-microbial, and anti-diabetic properties.

You can consume neem leaves according to your lifestyle. It is beneficial to eat neem leaves early in the morning on an empty stomach.

 If you can tolerate the bitterness of neem leaves, it is best to chew raw neem leaves to get their medicinal properties. You can also drink neem leaf powder with water.

Consume it once or twice a day in the morning on an empty stomach or before meals for effective control of diabetes and weight loss.