Diabetes: Fruits that can spike blood sugar levels

Eating fruits is considered healthy. 

For people with diabetic tendencies, eating fruits can prove to be an efficient way of controlling blood sugar levels.

Did you know that there are some fruits that can prove to be unhealthy for your health? 

Here is a list of all fruits that spikes blood sugar levels in diabetics.

Banana: Consumption of bananas can also increase blood sugar levels in people. 

Grapes: Grapes are delicious but eating too much grapes can raise blood sugar levels in people. 

Jackfruit: Jackfruit is also packed with fibre and has a huge amount of sugar. Eating many jackfruits can spike blood sugar levels. 

Mango: Mangoes are rich in sugar and fibre. It is best to avoid eating too many mangoes for those with diabetes. 

Chikku: Chikku has a lot of sugar and hence, eating Chikku excessively can worsen the case of diabetes in people.