May 27, 2023, 11:36 AM IST

Diabetes: Replace sugar with honey for these health benefits

DNA WEB DESK

Honey is not something which is part of the daily diet of a person, but did you know it can be an awesome alternative for sugar for a diabetic person?

Since honey is sweeter than sugar, a smaller amount is required in food items.

Replacing sugar with honey can lower blood sugar levels and manage diabetes.

Honey is a natural antioxidant, and can be used to flush out the toxins from your blood.

Replacing sugar with honey can help in weight loss since it is natural and not processed.

Honey has lower Glycemic Index (GI) than sugar, making it a healthier alternative for diabetes patients.