May 14, 2023, 03:23 PM IST
Health benefits of drinking hot water with Ghee
DNA WEB DESK
Having a teaspoon of ghee with warm water is said to have multiple benefits.
Having ghee with hot water helps as a natural laxative, lubricating the digestive tract and flushing toxins out of the body.
The mix is also said to be helpful in improving gut health and digestive response. It is also believed to improve bone strength and dental health.
Desi cow ghee is considered 'rasa' for the body by helping flush out toxins, nourish tissues , joints and improve skin health.
It is advised to seek medical guidance and consume ghee in moderation to ensure there are no adverse effects
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