Hypertension: 8 cheap fruits for high blood pressure patients

Hypertension or irregular blood pressure is tough to manage but can be maintained at home through these cheap fruits.

Bananas are rich in potassium, which can help lower blood pressure.

Strawberries are rich in antioxidants and can keep hypertension controlled.

Apples have high polyphenols and potassium, both good in lowering blood pressure.

Grapes have high potassium and multiple vitamins, great for managing hypertension. 

Many doctors believe that eating one to two kiwis a day can help lower blood pressure problems.

Watermelon has amino acids and high water content, good to keep one hydrated and healthy.

Mango can control pulse rate and has magnesium, help lowering blood pressure.

Blackberries and blueberries are rich in antioxidant compounds called anthocyanins, which can lower blood pressure.