Uric acid: 9 herbs that help manage increased uric acid

Elevated uric acid can result in gout, an arthritic condition marked by abrupt, intense bouts of joint pain, inflammation, and soreness.

Strong anti-inflammatory herbs like turmeric can help reduce uric acid levels.

Ginger have anti-inflammatory properties, contains gingerols, which have been shown to reduce inflammation and lower uric acid levels

Dandelion is a potent herb with diuretic properties that can help the kidneys eliminate excess uric acid

Devil’s Claw has been traditionally used for its pain-relieving and anti-inflammatory properties

Celery seed is a powerful detoxifier that helps remove uric acid from the body

Nettle has been used for centuries to treat a variety of ailments, including gout

Milk Thistle is well-known for its liver-supporting properties, which can indirectly help manage uric acid levels

Hibiscus is a tropical plant known for its beautiful flowers and tart flavour. It has been shown to reduce uric acid levels due to its diuretic properties

Green tea is renowned for its numerous health benefits, including its ability to lower uric acid levels