Jul 11, 2024, 09:03 PM IST
Boosts Immunity: Tulsi leaves are rich in antioxidants and phytonutrients that may help strengthen your immune system and fight off infections.
Reduces Stress and Anxiety: Studies suggest that tulsi may possess adaptogenic properties, which can help the body adapt to stress and promote feelings of calm.
Improves Digestion: Tulsi is believed to soothe the digestive system and ease symptoms like indigestion, bloating, and constipation.
Supports Respiratory Health: Tulsi's anti-inflammatory properties may help alleviate coughs, colds, and congestion.
Promotes Oral Health: Tulsi leaves have antibacterial properties that may help fight bad breath and improve overall oral hygiene.
May Regulate Blood Sugar: Some studies suggest tulsi may help regulate blood sugar levels, potentially beneficial for those with diabetes or prediabetes.
Improves Skin Health: The antioxidants in tulsi may help protect the skin from damage caused by free radicals and promote a healthy glow.
Natural Detoxification: Tulsi is believed to act as a natural diuretic, potentially aiding the body in flushing out toxins.
Potential Anticancer Properties: Early research suggests that tulsi may have anti-cancer properties, but more studies are needed to confirm this.
This information is not DNA's opinion but obtained from media reports