Oct 16, 2023, 06:29 PM IST
Layer Greek yogurt with berries, honey, and some granola for added crunch.
Eggs are a classic high-protein breakfast choice. You can add vegetables or cheese for extra flavor.
Make your oatmeal with milk or water, then top it with chopped nuts like almonds, walnuts, or pecans.
Blend protein-rich ingredients like protein powder, spinach, almond milk, and a banana for a quick and convenient breakfast.
Cook quinoa and top it with nuts, seeds, Greek yogurt, and some fruit like sliced bananas or berries.
Mix cottage cheese with your choice of fruits, such as pineapple, peaches, or strawberries.
If you're looking for a vegetarian or vegan option, scramble tofu with vegetables and your favorite seasonings.
Spread natural peanut butter on whole grain bread and add banana slices.
Opt for lean breakfast meats like turkey or chicken sausage, or Canadian bacon for a low-fat protein option.