Mar 23, 2024, 09:08 PM IST
Ginger has anti-inflammatory properties that can help relieve stomach discomfort.
Peppermint is known for its calming effect on the stomach muscles and can help relieve stomach pain.
Chamomile tea has anti-inflammatory and calming properties that can soothe stomach ache.
Lemon water can help balance the pH levels in your stomach and aid digestion. Squeeze fresh lemon juice into warm water and drink it slowly.
Apple cider vinegar can help neutralize stomach acidity and relieve indigestion.
Yogurt contains probiotics that can promote digestion and soothe an upset stomach. Opt for plain yogurt without added sugars or flavors.
Rice water can help calm an upset stomach and provide relief from diarrhea. Boil rice in water, strain the rice, and drink the water.
Fennel seeds have carminative properties that can help relieve gas and bloating. Chew on a teaspoon of fennel seeds after meals or brew fennel tea.
Applying a warm compress to your abdomen can help relax the muscles and alleviate stomach pain. Use a hot water bottle or a warm towel and place it on your stomach for relief.