Sep 6, 2023, 04:09 PM IST

10 incredible health benefits of blue tea

Shweta Singh

Blue tea is loaded with antioxidants, including anthocyanins, which help combat oxidative stress and reduce the risk of chronic diseases.

Rich in antioxidants

The antioxidants in blue tea may have anti-inflammatory effects, which can be beneficial for reducing inflammation in the body and managing conditions like arthritis.

Anti-inflammatory properties

Some studies suggest that the compounds in butterfly pea flower may enhance cognitive function and improve memory and concentration.

Supports cognitive function

Blue tea has calming properties and is often used as a natural remedy for reducing anxiety and stress levels. It may help relax the mind and promote a sense of well-being.

Reduces anxiety and stress

The antioxidants in blue tea may contribute to healthier skin by protecting it from free radical damage, slowing down the aging process, and promoting a youthful appearance.

Promotes skin health

The anthocyanins in butterfly pea flower tea may help improve vision and protect against eye disorders, such as cataracts and macular degeneration.

Eye health

Blue tea is caffeine-free and has been suggested to aid in weight management by promoting a feeling of fullness and potentially reducing calorie intake.

Weight management

Some people find that blue tea can help alleviate digestive issues, such as constipation and indigestion, due to its mild laxative properties.

Digestive aid

Using blue tea as a hair rinse may provide antioxidants to your hair and scalp, promoting healthy hair growth and reducing the risk of hair damage.

Antioxidant-rich hair care