May 23, 2024, 12:16 PM IST

5 alternatives of potatoes

Deepika Shakya

Here are 5 alternatives to potatoes

These are starchy root vegetables that taste sweet. They have a soft texture when cooked and come in various colors

Sweet Potatoes

 A versatile vegetable that can be mashed, roasted, or riced.

Cauliflower

These root vegetables have a slightly peppery taste and can be roasted, mashed, or used in stews.

Turnips

This squash has a sweet, nutty flavor. It can be roasted, mashed, or pureed and is a good source of vitamins A and C.

Butternut Squash

A crunchy and sweet root vegetable that can be roasted, steamed, or mashed. They are rich in beta-carotene and vitamins.

Carrots

Each offers unique flavors and textures, making them versatile options for various dishes.

Whether you're looking for a low-carb substitute or just want to try something different, these vegetables can easily replace potatoes in your meals.