5 drinks to keep you energised in monsoon

The humidity and wetness brought along the monsoon season make it hard to keep active. 

One often feels lethargic and lazy during this time of the year.

Drinking some healthy yet tasty beverages can prove helpful in keeping one energised. 

Here are some drinks for the monsoon to stay healthy and energetic: 

Drinking Kesar doodh during the monsoon season has various health benefits. It helps to improve digestion, promotes sleep and boosts immunity. Kesar doodh is both healthy and tasty.

Kesar doodh

Ginger tea is full of medicinal properties. Drinking Ginger tea aids digestion, boosts immunity, alleviates nausea and is very helpful to treat sore throat. 

Ginger Tea

Cinnamon is known for its warming properties and honey is known for its healing properties. A drink made with these two ingredients helps to keep your body warm and keep diseases like colds, coughs, and allergies at bay. 

Cinnamon and Honey drink

Black coffee is known to have a wide range of benefits when consumed in moderation and without refined sugar. This drink keeps you warm and energised in the best way. 

Black coffee with Cinnamon 

Kashmiri Kahwa is a traditional green tea which helps to keep warm during the colder months. It also helps in weight loss. 

Badam Kahwa