Jun 19, 2024, 05:07 PM IST

5 flours to assist you with weight loss

Deepika Shakya

Here are 5 flours for weight loss

Almond Flour

Low in carbs, high in healthy fats and protein, gluten-free, and rich in vitamins.

Coconut Flour

High in fiber, low in carbs, gluten-free, and supports stable blood sugar.

Chickpea Flour

High in protein and fiber, gluten-free, and packed with nutrients.

Quinoa Flour

High in protein and fiber, gluten-free, and contains all nine essential amino acids.

Oat Flour

High in fiber, helps you feel full longer, and supports healthy digestion.

Using the right flours can aid in weight loss by providing more nutrients, fiber, and protein

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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