Dec 18, 2023, 04:12 PM IST
Caffeine and antioxidants included in green tea aid in weight loss and the removal of toxins from the body.
It lowers LDL cholesterol levels and speeds up your metabolism.
Flavonoids included in black tea can speed up your metabolism and help you lose weight.
Its polyphenols assist reduce body mass index and speed up fat burning.
Oolong tea has a wealth of theaflavins and catechins, which are antioxidants that aid in weight loss.
It decreases body fat and speeds up metabolism.
Hibiscus tea has a delightful, zesty aroma and is high in catechins, which can help control cholesterol, decrease blood pressure, and promote weight reduction.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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