5 tips to get rid of puffy eyes

Here are five tips to reduce puffy eyes

Apply a cold cloth or chilled cucumber slices to your eyes for a few minutes. The cold helps reduce swelling and constricts blood vessels.

Cold Compress

Drink plenty of water throughout the day. Proper hydration helps prevent fluid retention, which can cause puffiness.

Stay Hydrated

Sleep with your head slightly elevated using an extra pillow. This helps prevent fluid from accumulating around your eyes while you sleep.

Elevate Your Head

Apply an eye cream with ingredients like caffeine or hyaluronic acid. These can help reduce puffiness and improve skin elasticity.

Use an Eye Cream

Cut back on salty foods. Excess sodium can lead to fluid retention and puffiness around the eyes.

Reduce Salt Intake

These tips can help minimize puffiness and improve the appearance of your eyes.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.