Nov 17, 2024, 07:52 AM IST

6 amazing benefits of face yoga 

Meemansa Shekhawat

Face yoga is one of the most effective yoga techniques and even many of the celebrities swear by it! Let's try to discover its benefits.  

1. Enhanced muscle structure: Performing regular face yoga enhances the muscle structure, promoting a youthful glow. 

 2. A natural treatment: Face yoga is absolutely a natural technique that has no side-effects to your skin. 

3. Cost-effective: Being a natural treatment, face yoga requires no costly sessions and can be performed at home. 

4. Promotes blood flow to skin cells: Face yoga promotes blood flow to skin cells, ensuring a better nutrient delivery to skin. 

5. Lowers stress levels: Face yoga incorporates relaxation techniques, which lowers overall stress levels in the body. 

6. Reduced puffiness: Face yoga helps to reduce puffiness around the eyes. 

This information is not DNA's opinion but obtained from media reports.