Jan 6, 2024, 03:34 PM IST
Winter season is the season of cold and cough.
To combat these illnesses and more you can try drinking lavender tea.
Here is a list of health benefits of drinking lavender tea:
Cold and flu: Lavender tea helps to ease symptoms of cold and flu in winter.
Body detoxification: The tea also helps detoxify your gut and overall body promoting holistic well-being.
Digestive support: Lavender tea also helps digestion and makes you feel comfortable during winter.
Better sleep quality: Lavender tea promotes better sleep and is a natural remedy to relax your body and mind.
Boosts immunity: It also boosts our immunity system to keep diseases at bay.
Respiratory system: Lavender tea supports a healthy respiratory system.