Oct 25, 2024, 05:57 PM IST
Here are six signs that indicate that you are becoming the best version of yourself, according to psychology
1. Awareness: You are more aware about your thoughts and emotions, which help you recognise your triggers and manage it better.
2. Acting consciously: Instead of acting impulsively, you act consciously and regulate your emotions in a better way.
3. You have healthy relationships: You have healthy relationships, arising from setting clear boundaries, empathy and support.
4. You are resilient: Instead of running away from problems, you deal with it in a careful manner.
5. Prioritising mental health: You prioritise your mental health by taking better care of yourself.
6. You have accepted yourself: You have been kind to yourself, which boosts self confidence and contribute to the entire well-being.
This information is not DNA's opinion but obtained from media reports.