Jul 18, 2024, 12:05 PM IST

7 amazing drinks to help lower LDL cholesterol

Apurwa Amit

Orange Juice

It is high in vitamin C and antioxidants, which is beneficial for heart health.

Pomegranate Juice

It contains antioxidants that reduces blood pressure and LDL cholesterol levels.

Soy milk

Rich in plant sterols that can lower LDL cholesterol.

Cranberry juice 

This juice helps increase HDL cholesterol and lower LDL cholesterol.

Green tea

Green tea is rich in antioxidants, which helps to reduce LDL cholesterol levels. To see better results it is advised to consume regularly

Beetroot juice 

Include one glass of beetroot juice to your diet daily in order to manage your heart health.

Coconut water

It is low in calories and cholesterol, a hydrating option with potential benefits for heart health.

This information is not DNA's opinion but obtained from media reports