Nov 2, 2024, 07:06 PM IST

7 drinks that help with acid reflux

Shweta Singh

Ginger has natural anti-inflammatory properties that can help soothe the digestive tract and reduce acid reflux symptoms.

Ginger Tea

Aloe vera is known for its healing properties. Drinking pure aloe vera juice can help calm the stomach and reduce inflammation.

Aloe Vera Juice

Chamomile is known for its calming effects and can help relax the digestive system, reducing the likelihood of reflux.

Chamomile Tea

Coconut water is a natural electrolyte-rich drink that can help balance the body's pH and soothe the stomach.

Coconut Water

Licorice may help increase the mucus coating of the esophageal lining, providing a protective effect against acid reflux.

Licorice Tea

Staying hydrated with plain water can help dilute stomach acid and reduce symptoms of reflux.

Water

Herbal teas like peppermint or fennel can help soothe the stomach, but be cautious with peppermint as it can sometimes trigger reflux in some individuals.

Non-Citrus Herbal Teas