Jul 11, 2024, 12:25 PM IST

7 drinks to lower blood pressure quickly

Deepika Shakya

Rich in nitrates, which help relax blood vessels and improve blood flow.

Beet Juice

Contains antioxidants that can reduce blood pressure and improve heart health.

Pomegranate Juice

Contains compounds that help lower blood pressure and improve heart health.

Hibiscus Tea

Packed with antioxidants that improve blood flow and reduce blood pressure.

Cranberry Juice

Provides calcium and vitamin D, which help regulate blood pressure.

Low-fat Milk

Contains antioxidants that can help lower blood pressure and improve overall heart health.

Green Tea

Staying hydrated helps maintain healthy blood pressure levels.

Water

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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