Nov 15, 2023, 03:26 PM IST

7 foods that look like body parts and their benefits

Deepika Shakya

Carrots for Eyes

Carrots are rich in beta-carotene, which is essential for maintaining good eyesight

Walnuts for Brain

The shape of walnuts is similar to that of the brain, and they are packed with omega-3 fatty acids and antioxidants

Grapes for Lungs

The presence of anti-inflammatory and antioxidant compounds in grapes supports lung health and may reduce the risk of respiratory diseases

Tomatoes for Heart

Tomatoes are rich in lycopene, a powerful antioxidant that supports cardiovascular health by reducing the risk of heart disease

Avocado for Uterus

The shape of an avocado is similar to that of a uterus. Avocados are rich in folate, a crucial nutrient for reproductive health

Ginger for Stomach

Ginger has anti-nausea properties and aids in digestion, making it beneficial for overall stomach health

Celery for Bones

Rich in vitamins and minerals, including calcium and vitamin K, promoting bone health and strength

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.