7 Foods you must eat in karwa chauth sargi

Since they provide vital vitamins and energy to last the entire day, fruits like bananas, apples, and pomegranates are frequently included in sargi

Fruits

Nuts that are high in protein and beneficial fats, such as walnuts, cashews, and almonds, can assist sustain energy levels during the fasting period

Dry Fruits

As a rapid energy boost, this sweet meal is frequently created with vermicelli, milk, and sugar

Seviyan 

To sate desires and offer a hint of indulgence, sweets like mathri, laddoos, or any other favourite dessert are incorporated

Sweets

Coconut is seen as lucky and is frequently used in sargis. It can be consumed raw or added to other foods

Coconut

It's important to stay hydrated during fasting. Sargi requires drinking water, especially since the fasting phase might be fairly lengthy

Water

Depending on local customs, some women additionally incorporate savoury dishes like curries, parathas, or other hearty fare to sustain their energy levels during the day

Suhoor Foods