Nov 1, 2024, 11:22 AM IST

7 green juices to regulate blood sugar levels

Apurwa Amit

Spinach and Cucumber Juice: Spinach is low in calories and high in nutrients, while cucumber helps hydrate and detoxify.

Kale and Lemon Juice: Kale is rich in antioxidants and fiber, and lemon adds a refreshing tang while helping to balance blood sugar.

Celery and Green Apple Juice: Celery is known for its hydrating properties, and green apples provide a natural sweetness with fiber.

Broccoli and Ginger Juice: Broccoli is a cruciferous vegetable packed with nutrients, and ginger can help improve insulin sensitivity.

Mint and Lime Juice: Mint aids digestion, and lime adds vitamin C while helping to balance blood sugar levels.

Parsley and Green Grapes Juice: Parsley is rich in vitamins and minerals, and green grapes are low in sugar compared to other fruits.

Avocado and Spinach Juice: Avocado provides healthy fats that can help stabilize blood sugar, and spinach adds essential nutrients.

This information is not DNA's opinion but obtained from media reports