Aug 13, 2024, 12:04 PM IST
Lightly cooked by steaming to keep it tender yet crisp. It's simple and retains most of its nutrients, making it a healthy side dish.
Tossed with olive oil and seasoning, then baked until crispy. Roasting brings out a delicious nutty flavor and adds a satisfying crunch.
Raw or lightly blanched broccoli mixed with ingredients like nuts, cheese, and a tangy dressing.
Cooked with onions, garlic, and sometimes potatoes, then blended into a smooth, creamy soup.
Quickly cooked with other vegetables and proteins like chicken or tofu in a hot pan with some sauce.
A baked egg dish with broccoli and other ingredients like cheese and herbs.
Blended with fruits like apples or bananas and maybe a bit of spinach.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.