Jun 25, 2024, 05:56 PM IST

7 ways to reduce acne for clearer skin

Deepika Shakya

Wash your face twice daily with a mild cleanser to remove dirt and oil.

Clean Your Face Gently

Apply products with ingredients like salicylic acid or benzoyl peroxide to help clear pimples.

Use Acne Treatments

Even oily skin needs moisture, use a non-oily moisturizer to keep skin hydrated without clogging pores.

Moisturize

 Eat more fruits, vegetables, and whole grains, and avoid sugary snacks that can worsen acne.

Healthy Diet

Avoid touching your face and never pick at pimples to prevent spreading bacteria and causing scars.

Hands Off

Drink plenty of water to keep your skin hydrated and help flush out toxins

Stay Hydrated

Practice relaxation techniques like yoga or meditation to reduce stress, which can trigger acne.

Manage Stress

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.