8 amazing health benefits of eating Paneer Tikka

Rich in protein 

Paneer is a good source of protein, essential for muscle growth and repair.

Contains vitamins 

Paneer contains vitamins like vitamin B12, which is important for nerve function and energy production.

Good for weight loss

Protein in paneer tikka can aid in weight management by promoting a feeling of fullness

Energy boost

Paneer provides a good source of energy due to its protein and fat content.

Good for immune system

Nutrients in paneer can support a healthy immune system.

Helps build muscle 

Protein in paneer is essential for maintaining and building muscle mass.

Blood sugar control

Protein and healthy fats in paneer tikka can help regulate blood sugar levels.

Reduces stress and anxiety 

 Paneer Tikka is a rich source of tryptophan that helps in reducing stress and anxiety.

This information is not DNA's opinion but obtained from media reports