Oct 31, 2024, 06:55 AM IST
High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels:
Ginger: Known for its anti-inflammatory properties, ginger can help reduce pain and inflammation associated with high uric acid levels.
Turmeric: Contains curcumin, which has strong anti-inflammatory effects and may help reduce uric acid levels.
Cinnamon: This spice can help regulate blood sugar levels and may also assist in lowering uric acid.
Dandelion: Often consumed as a tea, dandelion can help detoxify the liver and may aid in lowering uric acid levels.
Nettle: This herb can be consumed as a tea and is believed to help lower uric acid levels in the body.
Basil: Rich in antioxidants, basil can help reduce inflammation and may assist in managing uric acid levels.
Fennel: Known for its digestive benefits, fennel can also help in reducing inflammation and may aid in managing uric acid levels.
This information is not DNA's opinion but obtained from media reports