Oct 16, 2024, 06:06 PM IST
Betel leaf promotes healthy digestion by stimulating digestive enzymes, helping the body process food more efficiently.
It naturally combats bad breath and leaves a fresh, clean sensation in the mouth.
Chewing paan can balance stomach acid levels, providing relief from post-meal acidity.
Betel leaf has antimicrobial properties that help maintain oral hygiene by reducing bacteria and preventing gum disease.
It aids in bowel regularity, helping relieve constipation and promote smoother digestion.
Chewing paan helps remove food residues from the mouth, acting as a natural cleanser.
Betel leaves are rich in antioxidants, which help fight free radicals and support overall health.
Regular chewing of paan can stimulate the appetite, making it easier to enjoy meals.