8 benefits of drinking Ajwain (Carom seeds) water everyday

Aids Digestion: Ajwain water is renowned for its ability to improve digestion, reducing bloating, gas, and indigestion.

Relieves Acidity: It helps neutralize stomach acid, providing relief from heartburn and acid reflux.

Reduces Inflammation: The anti-inflammatory properties of ajwain can help soothe inflammation in the body.

Boosts Immunity: Rich in antioxidants, ajwain water helps strengthen the immune system, protecting against infections.

Relieves Respiratory Issues: It can help clear congestion and soothe coughs and colds due to its expectorant properties.

Manages Menstrual Cramps: Ajwain water is often used to alleviate menstrual pain and discomfort.

Weight Management: Some studies suggest that ajwain can boost metabolism and aid in weight loss.

Skin Benefits: The antioxidants in ajwain can contribute to healthy skin by protecting it from damage.

This information is not DNA's opinion but obtained from media reports