8 best fruits for a diabetes-friendly diet

Berries are high in fiber, antioxidants, and vitamins, making them a great choice for managing blood sugar levels.

The fiber in apples can help slow down the absorption of sugar, making them a suitable choice for individuals with diabetes.

Peaches are low in calories and rich in vitamins A and C. 

The fiber content in pears can aid in controlling blood sugar levels and promoting digestive health.

Plums contain soluble fiber, which can help regulate blood sugar levels and improve digestion

The fiber in oranges can slow down the absorption of sugar, making them a suitable choice for individuals with diabetes.

Grapes have a low glycemic index, which means they have a minimal impact on blood sugar levels.

Guava is a tropical fruit high in fiber, vitamin C, and antioxidants.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.