8 drinks to reduce high blood pressure levels 

Rich in antioxidants, hibiscus tea helps relax blood vessels and lowers blood pressure.

Hibiscus Tea

High in nitrates, beetroot juice improves blood flow and reduces hypertension.

Beetroot Juice

Packed with antioxidants, it helps lower systolic blood pressure and improves heart health.

Pomegranate Juice

Contains catechins that improve artery function and lower blood pressure.

Green Tea

Its anti-inflammatory properties help reduce blood pressure and support heart health.

Cranberry Juice

Rich in calcium, it promotes heart health and helps in maintaining normal blood pressure.

Low-fat Milk

High in potassium, coconut water helps balance sodium levels and reduces blood pressure.

Coconut Water

These calming infusions relax the body, helping to naturally lower blood pressure.

Herbal Infusions