8 easy ways to boost confidence

Set Achievable Goals: Break down your larger goals into smaller, achievable steps. As you accomplish each step, you'll build confidence in your abilities.

Practice Self-Compassion: Treat yourself with kindness and understanding, especially when facing setbacks or challenges. 

Celebrate Your Achievements: Acknowledge and celebrate even the smallest victories. Whether it's completing a task or receiving praise, take time to recognize your accomplishments.

Step Out of Your Comfort Zone: Challenge yourself to try new things or take on tasks that push your boundaries. Facing and overcoming challenges helps build resilience and confidence.

Positive Self-Talk: Monitor your inner dialogue and replace negative thoughts with positive affirmations. Remind yourself of your strengths, talents, and past successes.

Improve Your Skills: Continuously seek opportunities for learning and growth. Whether through formal education, workshops, or self-directed study, improving your skills enhances confidence in your abilities.

Practice Body Language: Adopting confident body language, such as standing tall, making eye contact, and speaking clearly, can positively impact how you feel about yourself and how others perceive you.

Surround Yourself with Supportive People: Surround yourself with friends, family, or mentors who believe in you and encourage your personal and professional growth. 

This information is not DNA's opinion but obtained from media reports