Yoga asanas to get rid of lower belly fat

Discover powerful yoga poses to target belly fat, aid digestion, and strengthen your core.

Bhujangasana (Cobra pose): Strengthens abs and relieves lower back tension.

Dhanurasana (Bow pose): Challenges abs for strength and toning.

Kumbhakasana (The plank): Burns tummy fat and tones muscles effectively.

Naukasana (Boat pose): Targets side and front tummy muscles, enhances core strength.

Ustrasana (Camel Pose): Strengthens abs with caution for those without back issues.

Vasisthasana (Side Plank Pose): A challenging variant to burn belly fat effectively.

Consistent morning practice of these asanas promises a flatter stomach and improved overall health.

This information is not DNA's opinion but obtained from media reports