8 low-calorie Indian breakfast recipes to kickstart your day

Sprouts salad: A refreshing and crunchy breakfast option, sprouts salad combines various lentils, beans, and veggies for a nutritious start to your day.

Ragi Malt: A nutritious drink made from ragi (finger millet) flour, rich in calcium and iron.

Steamed Dhokla: A soft and spongy snack from Gujarat, made from fermented gram flour, low in calories.

 Boiled Egg Whites: High in protein and low in calories, a perfect breakfast option for weight watchers.

Poha: It is a light and easy Indian breakfast dish. Cook flattened rice with veggies and peanuts for a flavorful meal.

Rava Idlis: Steamed semolina cakes, light and easy to digest, a popular South Indian breakfast.

Cucumber Raita: A refreshing yogurt-based side dish with cucumber, aids digestion and cools the body.

Vegetable Upma: A savory dish made from semolina and mixed vegetables, low in calories and high in fiber.

This information is not DNA's opinion but obtained from media reports