Dec 25, 2023, 12:14 PM IST

8 remedies for relief from heartburn

Deepika Shakya

 Mix a teaspoon of baking soda in a glass of water and drink it to neutralize stomach acid, providing quick relief from heartburn.

Baking Soda Solution

 Sip on ginger tea, which can help calm the stomach and reduce acid, easing the discomfort of heartburn.

Ginger Tea

 Chewing sugar-free gum stimulates saliva production, which helps neutralize stomach acid and alleviate heartburn symptoms.

Chewing Gum

Tablespoon of apple cider vinegar in a large glass of water and drink it before meals to help prevent heartburn by balancing stomach acid.

Apple Cider Vinegar

Drinking aloe vera juice can soothe and provide relief from heartburn symptoms. Ensure it's specifically designed for internal consumption.

Aloe Vera Juice

Containing substances that can help neutralize stomach acid and reduce the burning sensation of heartburn.

Bananas

Providing a protective barrier against stomach acid and relieving heartburn.

Oatmeal

 Raise the head of your bed or use extra pillows to elevate your upper body while sleeping. This helps gravity keep stomach acid down and reduces the likelihood of heartburn.

Elevate Your Upper Body

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.