Jul 12, 2024, 05:04 PM IST
High in folate, it supports cell function and tissue growth. It also aids in energy production and brain health.
Rich in multiple B vitamins, it boosts energy levels and supports the nervous system. Its high fiber content promotes digestive health.
Provides essential B vitamins for metabolism and red blood cell formation. Its anti-inflammatory properties support overall health.
Helps in DNA synthesis and repair due to its folate content. It also supports energy metabolism and immune function.
Aid in energy production and maintaining a healthy nervous system. Their high protein content supports muscle repair and growth.
High in B6, they support brain development and function. Their antioxidants help fight inflammation and boost immunity.
Supports heart health and energy production with its folate content. Its antioxidants promote detoxification and reduce inflammation.
Aid in DNA synthesis and repair with high folate levels. Their B vitamins support metabolism and overall energy levels.