Apr 3, 2024, 03:06 PM IST
Here are 8 ways to add curd to your diet
Blend curd with fruits like berries, bananas, or mangoes to create creamy and nutritious smoothies.
Use curd as a base for salad dressings by mixing it with herbs, spices, and a squeeze of lemon or vinegar.
Whip up a quick and healthy dip by combining curd with garlic, herbs, and a pinch of salt.
Add curd to curries and gravies to thicken and add richness to the sauce.
Use curd as a substitute for butter or oil in baked goods like cakes, muffins, and pancakes.
Prepare refreshing raita by mixing curd with chopped vegetables like cucumber, tomato, and onion.
Make homemade frozen yogurt by blending curd with fruits and a sweetener of your choice.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.