Mar 28, 2024, 05:12 PM IST

Ayurvedic remedies for acidity

Kajari Goswami

Here is a list of Ayurvedic remedies for acidity:

Herbal Teas: Herbal teas like liquorice (mulethi), coriander, or fennel tea helps to soothe the stomach lining and reduce acidity.

Amla (Indian Gooseberry): It is rich in vitamin C and has cooling properties that help balance stomach acidity.

Cold milk: Calcium in milk helps neutralise stomach acid, providing relief from heartburn and discomfort.

Coconut water: It is alkaline and can help calm stomach acid.

Triphala churna: Consuming this mix of Indian gooseberry, bibhitaki, and haritaki helps to regulate acidity levels.

Ginger: It is anti-inflammatory and can reduce acidity and improve digestion.

Clove: It is packed with carminative properties that give relief from bloating and gas.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.

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