Jul 29, 2024, 09:30 AM IST

B12 boosters: 10 juices to supercharge your health

Apurwa Amit

Beetroot Juice: Rich in nutrients and antioxidants, beetroot juice can help improve your vitamin B12 levels.

Spinach Juice: Spinach is a good source of vitamin B12, so juicing it can be beneficial.

Carrot Juice: Carrots are not only tasty but also contain some vitamin B12, making carrot juice a good choice.

Cucumber Juice: It is hydrating and can provide some vitamin B12 to your diet.

Orange Juice: Oranges are not only delicious but also contain some vitamin B12.

Wheatgrass Juice: Wheatgrass is a potent source of various vitamins, including vitamin B12.

Apple Juice: Apples are a popular fruit that can be juiced and may contain some vitamin B12.

Pineapple Juice: Pineapples are rich in vitamin C and can complement your B12 intake.

Pomegranate Juice: Pomegranates are rich in antioxidants and can be a nutritious addition to your diet for vitamin B12.

Papaya Juice: Papayas are rich in enzymes and nutrients, including vitamin B12, which can be beneficial for your health.

This information is not DNA's opinion but obtained from media reports