Jul 29, 2024, 09:30 AM IST
Beetroot Juice: Rich in nutrients and antioxidants, beetroot juice can help improve your vitamin B12 levels.
Spinach Juice: Spinach is a good source of vitamin B12, so juicing it can be beneficial.
Carrot Juice: Carrots are not only tasty but also contain some vitamin B12, making carrot juice a good choice.
Cucumber Juice: It is hydrating and can provide some vitamin B12 to your diet.
Orange Juice: Oranges are not only delicious but also contain some vitamin B12.
Wheatgrass Juice: Wheatgrass is a potent source of various vitamins, including vitamin B12.
Apple Juice: Apples are a popular fruit that can be juiced and may contain some vitamin B12.
Pineapple Juice: Pineapples are rich in vitamin C and can complement your B12 intake.
This information is not DNA's opinion but obtained from media reports