7 health benefits of cinnamon (dalchini) and bay leaf (tej patta) tea
Srishty Choudhury
Cinnamon and bay leaf are rich in antioxidants and are known to remove toxins, increase metabolism and improve digestion.
Packed with health benefits, cinnamon and bay leaf come together to make a delightful blend that is not only flavourful but also an effective catalyst to support one's weight loss journey while giving a natural energy boost.
Cinnamon essential oil molecules include antibacterial, antiviral and antifungal properties that make it an immunity-boosting food.
Bay leaves include caffeic acid and rutin, which can assist in enhancing heart health
Cinnamon’s anti-inflammatory effects may help to lessen inflammation connected to a variety of chronic conditions.
Bay leaf and cinnamon tea may also help regulate blood sugar levels and boost the immune system, positively impacting overall well-being.
A touch of honey or a squeeze of lemon can be added for extra flavour.