Best fruits for hair growth in summer

Fruits are perfect source of fibre and vitamins, both are required for healthy hair and hair growth.

Papaya: Nutrient-rich papaya is one of the best fruit for hair growth.

Strawberries: Loaded with magnesium, manganese, and copper, strawberries prevent infections on the scalp.

Bananas: A perfect source of potassium, bananas contain natural oils that make hair smooth and thick. 

Oranges: Loaded with vitamin C and antioxidants, oranges are a good fruit for hair growth.

Guavas: This fruit contains vitamin A and C, both needed for hair growth and curbing dandruff. 

Here are some fruits good for hair growth.

Apples: This fruit has antioxidants, vitamins, soluble fibres and so on.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.