Jun 5, 2024, 11:06 PM IST
This popular spice has been shown to improve insulin sensitivity and help regulate blood sugar levels.
This herb may help lower blood sugar levels by delaying the absorption of carbohydrates in the gut and increasing insulin production by the pancreas.
Ginger may help improve insulin sensitivity and blood sugar control.
Curcumin, the active compound in turmeric, has anti-inflammatory and antioxidant properties that may benefit blood sugar control.
Garlic may help lower blood sugar levels and improve insulin sensitivity.
Holy basil may help improve insulin sensitivity and reduce blood sugar levels.
This herb has been used in traditional Indian medicine for centuries to manage blood sugar levels.
This plant compound has been shown to be effective in lowering blood sugar levels.