Diabetes diet: 7 high-fiber fruits for diabetics​

Including these fruits in your diet can be beneficial for managing blood sugar levels, but it's always a good idea to consult with a healthcare professional for personalised advice.

 Berries: Strawberries, blueberries, and raspberries are low in sugar and high in fiber, making them great for blood sugar control.

Apples: Rich in fiber and vitamin C, apples can help manage blood sugar levels when eaten with the skin.

 Pears: They are high in fiber, which can slow down the absorption of sugar.

 Oranges: Citrus fruits like oranges are low in sugar and high in fiber and vitamin C.

Peaches: These are low in calories and have a moderate glycemic index, making them a good choice for blood sugar control.

Kiwi: This fruit is low in sugar and high in fiber, which can help stabilize blood sugar.

Avocado: They are low in carbohydrates and high in healthy fats, which can help regulate blood sugar.

This information is not DNA's opinion but obtained from media reports