Diabetes: Pulses, legumes, lentils that lower blood sugar levels 

Various studies suggest that legumes not only lower blood sugar level but also reduce the risk of cardiovascular problems. 

Here are some healthy legumes, you must eat to lower blood sugar.

​Black beans

​Split Bengal gram (chana dal)

Green gram (Moong dal)

Kidney beans

​Chickpeas

This information is not DNA's opinion but obtained from media reports